Do you wake from sleep feeling refreshed every day?
Or do you spend your nights tossing and turning, checking the clock and worrying how on earth you will cope with all you want to do the next day ?
Sleep problems leave us feeling exhausted, depressed, makes concentration difficult and pretty much ruins our lives .
There is so much information in the media now alerting us to the negative health implications caused by a lack of sleep, and that can fuel our anxiety and frustration, but very little help seems available to resolve the problem.
Our clients come to WyeSleep feeling they will never get a good night's sleep, and their insomnia must be damaging their health!
They've tried everything and feel like nothing works!
If you feel like this, you are not alone!
Experienced, medically trained and compassionate help is at hand!
Every client is offered a 90 minute assessment, giving you time to explain your problem and tell us how you have tried to resolve your sleep difficulty in the past.
We then ask you to complete a sleep diary, to give us an accurate picture of your current situation.
After this, we devise a bespoke treatment plan.
Treatment time varies, and can be anything from 2 -6 sessions depending on the nature of the problem.
If symptoms of a sleep disorder are identified, some further investigations can be arranged and a report can be sent, with your consent, to your GP, requesting a referral to a specialist centre, if appropriate.
Although WyeSleep is authorised to prescribe medication, it is rarely used .
All treatments are evidence based and clients soon become their own sleep expert, giving you long lasting success.
If you struggle to get the sleep you need, contact WyeSleep today and start to feel confident again that you can sleep naturally !
We will do our best to help you.
0747028524
Sleep Health Services
Individual Sessions
Workshops / Groups
Workshops / Groups
WyeSleep can support clients on a 1:1 basis with a wide range of sleep issues from insomnia, excessive snoring, jet lag
or sleep-disturbed children for example.
Clients range from the age of one year to older adult.
Following a comprehensive sleep assessment, a bespoke sleep plan is designed to address the issues, working to improve the clients sleep.
Workshops / Groups
Workshops / Groups
Workshops / Groups
WyeSleep can offer group sessions which will explore the importance of sleep for good physical and mental health.
This session also gives delegates strategies to improve their own sleep habits.
Lunchtime sleep workshops are a popular and valuable addition to any workforce wellbeing strategy.
Corporate
Workshops / Groups
Corporate
A consultancy service is available for companies, to help their employees understand the importance of sleep in maintaining good health and productivity.
2% of the UK’s GDP is lost through poor sleep.
(Rand Report "Why Sleep Matters: The Economic costs of insufficient sleep” -Nov 2016)
Sleep deprivation can be the cause of workplace accidents, low productivity and an increase in work related errors.
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Clinics
Clinics are held in Hereford, Much Marcle, Cheltenham and other venues by arrangement.
Home visits are not available.
Hours of working are Monday to Friday 9-5pm
Evening appointments by arrangement .