" I have been haunted with fear and insomnia for over a decade . Meeting with you Jo, has changed my attitide and relationship with sleep.
The techniques you shared were acheievable and I will benefit me always.
I will always be grateful for you believing in me, sharing your expertise, enthusiasm and being so warm, friendly and knowledgable.
Thank you for empowering me to get my life back on track !!"
It works! Wye Sleep have helped me to break unhealthy sleep patterns. My nighttime sleeping has increased by 2 1/2 to 3 hours a night. I now feel more energised in the daytime and better able to concentrate at work. I no longer feel at risk of falling asleep when driving!
"For the first time in about 40 years I feel positive that I can and will learn to sleep naturally, without pills or other treatments. My sleep is improving all the time! Thank you so much Jo ."
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