" I have been haunted with fear and insomnia for over a decade. Meeting you, Jo, has changed my attitude and relationship with sleep.
The techniques you shared were achievable and will always benefit me.
I will always be grateful for you believing in me, sharing your expertise, enthusiasm and being so warm, friendly and knowledgeable.
Thank you for empowering me to get my life back on track."
For the first time in about 40 years, I feel positive that I can and will learn to sleep naturally,without pills or other treatments. My sleep is improving all the time! Thank you so much Jo !
"It works! WyeSleep has helped me break my unhealthy sleep pattern. My nighttime sleeping has increased by 21/2-3 hours.
I now feel more energised in the daytime and better able to concentrate at work.
I no longer feel at risk of falling asleep when driving!
You have given me the confidence that I can sleep again!
What a relief!
Thank you ,Jo, for the session.
I found you extremely easy to talk to,and you have given me lots of strategies to try.
I found the session immensely helpful"